Intensive Outpatient Program (IOP) for Women in Fort Lauderdale
Our Intensive Outpatient Program (IOP) provides structured, evidence-based mental health treatment with the flexibility to maintain your daily life. With evening sessions available, IOP is ideal for women who need more support than weekly therapy but don't require the full-day structure of our Partial Hospitalization Program (PHP).
At IKANN Wellness, our IOP is designed exclusively for women — providing a safe, supportive environment where you can process trauma, build coping skills, and connect with peers who understand your experience. Whether you're stepping down from PHP, entering treatment for the first time, or managing a crisis while continuing to work, our IOP meets you where you are.
Program structure: 9 hours per week · 3 sessions × 3 hours · Evening scheduling available · Most insurance accepted
IOP vs. PHP — Choosing the Right Level of Care
Not sure which program is right for you? Here's how our two intensive programs compare:
| Feature | PHP | IOP |
|---|---|---|
| Hours per day | 5–6 hours | 3 hours |
| Days per week | 5 days | 3 days |
| Individual therapy | 3×/week | 1×/week |
| Psychiatric oversight | Daily availability | Weekly check-in |
| Best for | Crisis stabilization, step-down from inpatient, complex diagnoses | Maintenance, step-down from PHP, working professionals |
Need more intensive support? Learn about our Partial Hospitalization Program (PHP). Ready to step down? Explore our Individual Therapy and Holistic Therapies.
Specialized IOP Tracks
We offer profession-specific and population-specific IOP tracks to ensure your treatment addresses the unique stressors of your life:
🚨 First Responder Track
Evening sessions designed for firefighters, police officers, and EMTs. Trauma-informed care with peers who understand the job. Addresses cumulative trauma, PTSD, hypervigilance, and the unique stigma of seeking help in first responder culture.
📚 Educator Track
After-school scheduling for teachers and education professionals. Focused on burnout, compassion fatigue, anxiety, and the emotional toll of caring for students. Sessions available after 4 PM to accommodate school schedules.
💜 General Women's Track
Our core IOP program for women navigating anxiety, depression, PTSD, substance use, and life transitions. Evidence-based group and individual therapy in a women-only environment with flexible evening scheduling.
What a Typical IOP Week Looks Like
| Day | Time | Activity |
|---|---|---|
| Monday | 5:00–8:00 PM | Group therapy + psychoeducation workshop |
| Wednesday | 5:00–8:00 PM | Individual therapy + process group |
| Friday | 5:00–8:00 PM | Holistic therapy (yoga/mindfulness) + skills group |
Schedule may vary based on your specific track and clinical needs. Daytime sessions also available for women not working or on leave.
What's Included in Our IOP
Clinical Therapies
Individual therapy (1×/week) · Group therapy (2×/week) · CBT · DBT skills training · EMDR for trauma · Stress inoculation training · Relapse prevention planning
Holistic Therapies
Equine-assisted therapy · Yoga & mindfulness · Art therapy · Nature-based therapy · Breathwork. Learn more about our holistic approach.
Support Services
Psychiatric medication management · Peer support groups · Family therapy sessions (optional) · Wellness planning · Aftercare coordination
Frequently Asked Questions
Can I work while attending IOP?
Yes. Our IOP offers evening sessions (5:00–8:00 PM) specifically designed for working professionals. You can maintain your job, school, or family responsibilities while receiving intensive treatment.
Does insurance cover IOP?
Yes. Most major insurance plans cover IOP services. Our admissions team will verify your benefits and explain your coverage before treatment begins. Call (786) 504-7626 for free insurance verification.
How long does IOP last?
IOP typically lasts 6–12 weeks, though duration varies based on individual progress and clinical needs. Some women transition to outpatient care sooner, while others benefit from a longer IOP engagement. We review progress regularly and adjust your plan accordingly.
What happens after I complete IOP?
After IOP, most women step down to our Outpatient Program (weekly individual therapy and optional group sessions) for continued support. We also offer alumni resources and ongoing holistic therapy access.
Is IOP only for women stepping down from PHP?
No. Many women enter IOP directly without completing PHP first. IOP is appropriate for women whose symptoms are significant but manageable enough to maintain daily functioning with structured evening support.
Intensive support that fits your life — not the other way around.
Our admissions team is available 7 days a week, 9 AM – 9 PM. Call for a free, confidential consultation.
2901 Stirling Rd, Suite 203, Fort Lauderdale, FL 33312 — Open 7 Days, 9 AM – 9 PM