What Makes Us Different

Discover the transformative potential of our personalized approach at I-Kann Wellness, where healing, growth, and wellness awaits you.

Why Choose Us?

I-Kann Wellness is the only Jewish & Kosher Therapeutic Program on the East Coast!



  • Our program is thoughtfully designed to address the whole person, going beyond mere symptom management.
  • We use a blend of traditional and somatic therapies, to provide a comprehensive approach to healing that leads to long-lasting results.
  • We firmly believe in the power of holistic healing.

We are dedicated to equipping you with the necessary resources and unwavering support to achieve your goals.

The Benefits of I-Kann Wellness

  • Comprehensive healing and recovery


  • Traditional and alternative therapies


  • Customized approach to best fit each individuals needs


  • Holistic approach to trauma


  • Highly skilled and compassionate team


  • Empowering individuals to address the full scope of their trauma


  • Promoting comprehensive healing and well-being

By choosing I-Kann Wellness, individuals are immersed in a compassionate, Jewish, and supportive environment that helps them reclaim their lives, find renewed hope, and discover a sense of purpose.

Are you ready to say I CAN to wellness?

The Key Differences

Available Treatments

Your recovery journey at I-Kann Wellness will include a personalized combination of approaches:

Solution-Focused Therapy


Solution-focused therapy is a goal-oriented approach that focuses on creating positive change in the present and future. Our skilled therapists work collaboratively with you to identify your strengths, resources, and solutions to overcome challenges. By emphasizing your innate resilience and potential, solution-focused therapy helps you gain clarity, develop practical strategies, and achieve your desired outcomes in a supportive and empowering environment.

Somatic Therapy

Somatic therapy offers a holistic approach to healing by addressing the mind-body connection. Our experienced therapists guide you in exploring and releasing the physical sensations and responses that are intertwined with your emotional well-being. Through gentle exercises and mindfulness techniques, somatic therapy empowers you to cultivate self-awareness, regulate your nervous system, and foster deep healing.

Animal-Assisted Activities

Animal-assisted activities, such as those involving horses, provide enriching experiences for individuals of all ages. Interacting with these majestic animals fosters a sense of connection, trust, and empathy. Through these activities, participants can develop essential life skills, improve their emotional well-being, and deepen their understanding of the animal-human bond.

Cognitive Behavioral Therapy

CBT is a talk therapy that replaces unhealthy and negative thought and behavior patterns with healthy coping skills and strategies. Cognitive behavioral therapy techniques may include roleplaying, exposure therapy to face fears and exercises to slow down racing thoughts and soothe physical tension.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a highly effective therapeutic approach for individuals who struggle with emotional regulation, impulsivity, and self-destructive behaviors. Our DBT program combines individual therapy, skills training, and group support to help you develop essential skills in mindfulness, distress tolerance, and emotion regulation.

Body Work

Integrative body therapy incorporates muscle massage, breathing techniques, and kinetic movements. This form of mind-body therapy is designed to holistically address concerns with the mind through touch and physical sensation. It can help you cope with the effects of mental health conditions such as post-traumatic stress disorder.

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Art Therapy

In art therapy, a trained therapist guides the individual through the creative process, using various art materials and techniques such as painting, drawing, sculpture, and collage. The therapist may also encourage the individual to discuss the artwork, exploring the meanings and emotions behind it.

Nutrition, Gut Health, and Alternative Healing

Nutrition and gut health are closely linked, as the food we eat plays a major role in the health of our digestive system. A healthy gut microbiome, which is made up of trillions of bacteria and other microorganisms, is essential for overall health and well-being. Alternative healing approaches, such as herbal remedies, acupuncture, and meditation, have also been shown to support gut health and promote overall wellness.

Internal Family Systems Therapy

Family group therapy sessions can uncover behavior patterns and resolve long-held issues so you can move forward with healthy family relationships. Those who undergo internal family systems therapy can be guided to treat themselves with compassion and heal from trauma in their past and present.

Inner Child Work

Inner child work is a therapeutic approach that aims to heal emotional wounds that originated from childhood experiences. The concept of the inner child refers to the part of ourselves that still carries the unmet needs, feelings, and traumas from childhood.

Mindfullness, Meditation, & Mantras

Mindfulness in mental health is a type of meditation that focuses on being fully aware of your surroundings and present in the current moment. Mindfulness awareness can be a powerful tool in recovery, relieving symptoms such as anxiety and stress.

Sound Healing

Sound healing is a holistic therapy that uses sound vibrations to promote physical, emotional, and spiritual healing. The therapy involves the use of instruments such as singing bowls, gongs, drums, and tuning forks, which produce vibrations and frequencies that can affect the body and mind.


Hypnotherapy is a form of therapy that uses hypnosis to induce a trance-like state in which the individual is more receptive to suggestions and can access their subconscious mind. During hypnotherapy, a trained hypnotherapist guides the individual through relaxation techniques and verbal suggestions to help them achieve a state of heightened focus and suggestibility.


EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach that was developed to help individuals process and overcome traumatic experiences. The approach involves a series of standardized procedures that include eye movements, tapping, or other forms of bilateral stimulation while the individual recalls the traumatic experience.

Ketamine Treatments

Ketamine is an anesthetic drug that has been found to have potential benefits in the treatment of depression and other mental health disorders. Ketamine treatment involves the use of low doses of ketamine, administered either intravenously or through nasal spray, to alleviate symptoms of depression and other mental health disorders.